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The most common mistakes made when buying gloves - How to avoid them?

The article "The most common mistakes made when buying gloves" introduces readers to the most important pitfalls and mistakes to avoid when choosing the right boxing gloves. Includes practical tips on how to measure your size, guide your glove weight, check the quality of the materials, and choose the right model according to your type of training. By reading the article, you will be sure to make an informed decision and invest in gloves that perfectly fit your needs and provide optimal protection and comfort. Visit the site to learn about these mistakes and protect yourself from them when buying boxing gloves.

Boxing pear - what is it used for and how to use it during training?

We cover the topic of boxing pears and their use in boxing training alongside the boxing bag and other martial arts. Boxing pear is a special device that helps improve the speed and precision of strikes, which is essential in any boxing workout. The text describes the different types of boxing pears and training methods using them. It also discusses how to check whether training with a boxing pear is having the desired effect.

Which workout mat to choose? Cushioning guide for exercise

What kind of exercise mat to choose to ensure your comfort and safety during training. Exercise mat is an extremely important accessory for people who engage in various physical activities, such as yoga, pilates, fitness, or workout. In the article, we will discuss what types of exercise mats are available on the market, how to check their cushioning, and which mat to choose depending on the type of physical activity you practice. We will also take a look at how an exercise mat keeps us safe during training and what criteria we should consider when choosing the right sports equipment. We will discuss the advantages of different types of exercise mats and what factors should influence our decision, such as comfort, cushioning and safety. In this article, you will find practical tips for choosing an exercise mat that will help you practice your physical activity safely and comfortably.

Training bag for kids - Find out which boxing bag for kids to choose? What to look out for?

Find out how important it is in the development of a young fighter to properly adjust the training equipment, depending on the child's activity - be it boxing or martial arts, including punching bags, to his or her capabilities. What kind of punching bag to choose? When choosing a punching bag, it's important to remember that children usually need smaller and lighter punching bags than adults, so it's important to choose a children's boxing bag with the right weight and size, and how to train professionally

Are elbow and knee pads effective during training?

Have you tested the effectiveness of using elbow pads during training? Elbow protectors can provide protection for your elbow and wrist, which has a positive effect on safety during exercise. That's why you should consider using them during your workouts and make sure they fit your body well.

How to use resistance bands effectively and in fitness training - a practical guide to resistance band exercises at the gym and at home

Effective training with rubber bands or resistance bands for fitness, which can advance our exercises at the gym or at home. The article describes various exercises that can be performed with the use of rubber bands or resistance bands, focusing on diversifying training and engaging different muscle groups, including the glutes. You will also learn how to choose and how you can use the right rubber or resistance band, and how to safely and effectively perform training with resistance bands. Thanks to this article, you can learn the training plan many interesting and effective ways to train with rubber bands or resistance bands.

Mouthguard in sports - how to choose the perfect mouthguard for your jaw and teeth when training MMA and other martial arts

Jaw protector - mouth guard is an essential part of training for MMA, boxing, kickboxing and other combat sports. Choose the right training equipment to protect your jaw and teeth during fights and workouts. In our store we offer gel jaw protectors and other models to fit your bite. Don't risk your health and teeth - ensure your safety during training and fighting by getting a jaw protector.

Best workout weight belt for the gym? Exercise belt - What to look for when buying a dip belt?

An excellent guide for people who are new to the gym and want to learn the ins and outs of choosing the right workout belt and buying a belt. Here you will find valuable information on different types of belts, including bodybuilding belts, weight belts and dip belts, which will help you avoid injury and ensure you stay strong during your workout. You will also learn how to choose the right belt and what to look for when buying to protect your lumbar spine. With this article, you will gain knowledge that will help you achieve better results in the gym.

How to use wrist weights and ankle weights for exercise - The most effective use for exercise weights

Wrist weights are a popular addition to fitness workouts to help strengthen muscle strength and endurance. With additional weight, you can increase the intensity of your exercises, which will speed up the training results. Ankle weights are also a good choice for people who want to strengthen their legs and improve fitness. If you want to effectively improve your fitness, you should consider buying ankle and wrist weights, which will enable you to train even more intensively. In the article, we will describe what types of wrist and ankle weights are available on the market and provide a ranking of the best products.

Neck training in combat sports. How to be more resistant to knockout?

Recent research suggests that a strong neck can help us be more resistant to knockouts and counteract brain damage. Click and learn more.

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