Training skips - Boxing skips, CrossFIt

Skipping ropes are simple accessories often associated with children's toys. However, every athlete is well aware that it is invaluable in building form. See what kind of training skipping ropes you can find in DBX Bushido's offer and see why you should use them in your training.

Why you should implement training skipping ropes into your exercise plan?

The sports skipping rope is a simple and inexpensive instrument that will prove extremely useful in training for many sports. Training on a skipping rope helps:

• improve overall condition;
• develop better motor coordination;
• increase capacity;
• improve body flexibility.

Thus, the sports skipping rope is ideal for those sports that require the development of jumping ability, speed, dynamics and good motor coordination. The skipping rope is also ideal for performing an effective warm-up before a workout.

Boxing skip - what makes it different?

Skipping rope increases the effectiveness of fists' training. Since footwork is extremely important in boxing, fists should intensively train their speed and agility to move around the ring. It is the box skipping rope that is very helpful for this purpose. What distinguishes it from other types of skipping ropes?

Boxing skipping ropes contain a rope made of steel, which makes them heavier than skipping ropes made of leather, synthetic or made of string. This makes it easier to achieve a higher rotation speed, which promotes the intensity of the exercise and the efficiency of working out the speed of the legs.

A skipping rope for exercise from DBX Bushido

In DBX Bushido there are sports skipping ropes of different types, so that representatives of different sports with different training needs can take advantage of our offer. You will find m.in. boxing skipping ropes described above, as well as skipping ropes created to meet the needs of players in other sports. Models with bearings guarantee very smooth rotation, which improve training. They are eagerly used by m.in. crossfit athletes. Each of the sports skipping ropes available from us is equipped with ergonomic, comfortable handles, increasing the comfort of exercises.

The sports skipping ropes available at DBX Bushido also guarantee a high level of training safety. It is provided by soft sheaths, with which the steel cables are surrounded. This prevents painful skin abrasions.

In addition, in our offer you can find training skipping ropes with adjustable cord load, which helps you customize the intensity of your exercise or warm-up. In turn, the mhe possibility to adjust the length of the cable allows you to adjust it to your height.

See also: Arm Blaster DBX Bushido, training lifts and gadgets - key rings