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Boxing Bar is an innovative training tool that offers many possibilities for use in combat sports training. This article from the Fighter's Backstory series presents a variety of exercises that can be performed with the Boxing Bar, such as punches, blocks, combinations of techniques and reaction training. Discover how to make the most of the Boxing Bar to improve your boxing skills, increase strength, endurance and precision. Take your training to the next level and reap the benefits of this innovative tool.

The article compares different models of boxing pears, presenting their advantages and use in training. You will learn the differences between a pear and a punching bag, how they affect the development of speed, precision and motor coordination. Read the article to make an informed choice between a pearl and a punching bag, and discover which tool will be ideal for your boxing workout. Get ready to train hard and improve your boxing skills.

Training with resistance bands is an effective method for developing strength, endurance and flexibility in martial arts training. The article discusses various exercises with resistance bands that can be performed to strengthen muscles, improve movement dynamics and increase hitting power. Experience how resistance bands can be a versatile training tool, adapting to your level of proficiency. Visit the site to learn more about the benefits of training with resistance bands and enrich your martial arts training with new challenges.

Weight training is an important part of development in combat sports such as MMA and boxing. The article presents various exercises with weights to improve strength, endurance and dynamic movements. You will also read about the benefits of such training, such as increasing punch power, reaction speed and body stabilization. Visit the site to discover how to use weights in training your sport and take your skills to the next level.

Training with a medicine ball offers many opportunities to develop strength, endurance and body stabilization. DBX Bushido series article presents the best exercises with medicine balls that can be performed in combat sports training. In it you will find detailed instructions on various techniques, such as throwing, lifting and spinning the medicine ball. Visit the site to discover new training challenges and strengthen your skills and fitness with effective medicine ball training from DBX Bushido.