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Effective workout on a skipping rope - Check out our suggestions!

Effective workout on a skipping rope - Check out our suggestions!

Effective training on a skipping rope can bring many benefits for physical fitness and endurance. The article presents several workout suggestions using skipping ropes to help you improve your fitness, burn calories and strengthen your muscles. You will find different types of jumping exercises, from basic jumps to advanced combinations and interval workouts. Find out how a skipping rope can become an effective tool in your workout routine. Visit the site, learn about our suggestions and start training on a skipping rope that will bring you visible results.

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Boxing relex ball - what types are there and which one to choose?

Boxing relex ball - what types are there and which one to choose?

Boxing reflex ball works great in the training room, gym and at home. It absorbs shocks well, making training safe. Bushido boxing balls are sturdy, precision finished in several different sizes. The available products are made of high-quality top-grain leather, making the equipment long-lasting. An additional advantage is that the material can be cleaned easily and quickly. Detachable carabiner and tool extensions make it easy to install in the location of your choice.
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Which tatami mats (puzzles) to choose?

Which tatami mats (puzzles) to choose?

With Puzzle foam mats, you can quickly and easily prepare your exercise room. They are ideal for training any martial arts, catering to the needs of karate and taekwondo trainers, gymnastics and recreational kickboxing competitors.
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Key health and fitness benefits of MMA training

Key health and fitness benefits of MMA training

MMA (Mixed Martial Arts) training has many health and fitness benefits. In this article, you will discover the seven most important aspects that make MMA training so effective and desired by many. Improve your physical condition, increase muscle strength, improve endurance, balance and coordination, burn calories, increase flexibility and master self-defense techniques. Learn the power of MMA training and take care of your body and health today.
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What models of boxing gloves for children to fight in the ring?

What models of boxing gloves for children to fight in the ring?

Does your child dream of becoming a future boxing champion? If so, it is extremely important to provide him with the right equipment to protect him during training and fighting in the ring. In this article, we will discuss the types and sizes of boxing gloves designed specifically for children to ensure their safety and comfort during training and grappling in the ring and combat sports.
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What are the sizes of boxing gloves for children?

What are the sizes of boxing gloves for children?

Boxing is a popular sport that not only has many health benefits, but also helps develop confidence and discipline in children. If your child is interested in boxing, it is extremely important to make sure he or she has the proper protective equipment, including the right boxing gloves. In this article, we will discuss the different sizes of children's boxing gloves to help you make the right choice.
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How to take care of boxing gloves to prolong their life and ensure hygienic use?

How to take care of boxing gloves to prolong their life and ensure hygienic use?

Boxing gloves are an extremely important piece of equipment for any boxer. They provide protection for hands and joints during training and fighting, so it is important to take care of training equipment. Proper care of boxing gloves will not only prolong their life, but also ensure effective and hygienic use, eliminating unpleasant odors. Here are some useful tips.
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Pull-up bar a permanent part of strength training

Pull-up bar a permanent part of strength training

Check out our tips and our wide selection of weight training rods, including a pull-up bar, strut bar and multi-function bar. Each of these bars offers a variety of workout options, allowing you to effectively strengthen the muscles of your arms and entire body. Thanks to the brackets and frames, the rods can be mounted anywhere - on the wall, in gymnastic ladders or on the ceiling. Training rods allow you to perform exercises with your own body weight and with professional equipment. Check out the different types of bars and choose the best one for you to effectively improve your strength and conditioning with DBX BUSHIDO
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