XBAG - Kettlebell with Adjustable Weight 1-40 kg

XBAG - Kettlebell with Adjustable Weight 1-40 kg

A multifunctional training device combining the advantages of Sandbags and Kettlebells with the possibility of adjusting the weight in the range of 1-40 kg

When purchasing the XBAG device, you will receive:

3 training plans completely free

The exercises were prepared by Artur Jobde - a personal trainer and motor preparation trainer, and Łukasz Dabbahi - a personal trainer and one of the most successful Polish CrossFit athletes.

Note: in order to minimize the risk of damage to the CD during transport, the plans are sent electronically.

Together with the product, you will receive a leaflet with the address for the recordings.

WHAT IS XBAG?

X Bag is a device used for functional training, i.e. aimed at evenly strengthening the entire body.

The main advantage of such training is the involvement of many muscle groups at the same time - including deep muscles , which are not trained during traditional gym training.

Training with the X Bag allows you to quickly improve your overall physical condition and develop an athletic figure.

See an example MMA training using XBAG performed by KSW fighter Borys Mańkowski

✅ An alternative to the gym, X Bag, thanks to its small size and a wide range of weight adjustments, allows for effective training of all muscle groups.

Thanks to a wide range of weight adjustments (from 1 - 40 kg), you can decide for yourself whether the exercises you perform are to sculpt your body (lower weights) or build muscle mass (larger weights).

If you don't have time for regular gym training or want to supplement your existing gym training, XBag is a device just for you.

✅ An effective way to get a fit figure

When training with XBag, you engage many muscle groups at the same time. In addition to the muscles trained during a given exercise, you also engage many muscles that help stabilize the weight - including the core muscles. This allows you to quickly burn unnecessary calories and get rid of excess fat tissue.

✅ Alternative to Kettlebell

Thanks to its shape, the X Bag can replace training with traditional Kettlebells. You will be able to use it to perform all the exercises available in Kettleball training programs and at the same time enjoy 3 advantages that distinguish it from traditional kettlebells:

Weight adjustment X Bag , unlike traditional kettlebells, allows you to freely adjust the weight in the range of 1-40 kg, ensuring training progress without the need to buy new weights
Safety
Using the X Bag, you can train completely safely at home without worrying about your floor. The device is made of soft material, so even if you drop it from a great height it will not damage your floor.
Comfort of training The X Bag has comfortable and pleasant-to-touch handles which, unlike cast iron handles, do not cause hand irritation.

✅ Well-thought-out design

The XBag design was developed in cooperation with active CrossFit athletes and trainers.

As a result of many months of work and many tests, a device was developed that allows for effective training of each muscle group. The combination of the functionality of traditional Kettleball weights and Sandbag allowed us to create a device that allows for an unlimited number of exercises - the only limitation is your creativity!

Note: The XBAG design has been registered in the Patent Office and is protected by copyright.

Copying it will be severely punished! (Reservation no. wp-22654 of 2014-09-25)

✅ Very durable material

The X Bag is made of a very strong multi-layer material, the same material used to make DBX Bushido punching bags, considered to be one of the most durable ones on the market.

The material used is resistant to weather conditions and easy to keep clean . Even if you prefer outdoor training, you can be sure that the device will not be damaged or dirty.

All seams were made with very durable core threads that are resistant to damage and moisture. The additional use of piping provides additional protection for seams in places exposed to mechanical damage.

✅ Comfortable and durable handles

The X Bag is equipped with 2 break-resistant and comfortable handles. The internal structure of the device has been designed in such a way as to protect the handles against breaking even when using heavy loads.

✅ Weight adjustable from 1-40 kg

The main advantage of the X Bag is the ability to adjust the weight yourself.

You decide what weight to use in your exercises and when your form has become so good that it is worth increasing the weight of the device. This solution will ensure continuous training progress without the need to purchase additional equipment.

The device contains 3 inserts that you receive as a set - you can fill them with any filler (e.g. sand, gravel, etc.). You can fill each of the covers to a different weight, which will allow you to easily change the load. You can also use all inserts at the same time to obtain the maximum weight of the device. If you like outdoor training or want to stay in good shape while traveling, you don't have to travel with heavy luggage because you can fill the device on site using generally available fillers.

Note: the weight of the device depends on the filler used. The maximum weight recommended by the manufacturer is 40 kg. Together with the device, you will receive detailed instructions presenting various filling methods. The design of the X Bag ensures that it maintains its proper shape regardless of its weight.
So you can be sure that the filling will not move during training.

If you want to buy additional refills or want us to fill the ones included in the set for you, please use the offers below.

The above exercises are only selected examples,
the training possibilities with the XBAG device are much wider - the only limitation is your creativity!

XBAG technical parameters:

Material: layered plawil
Number of empty cartridges in the set: 3
Weight of the empty device: approx. 1 kg
Maximum load: approx. 40 kg
Dimensions

Diameter: 27 cm
Height: 18 cm (height of the side wall without handles
Diameter of inserts: approx. 26 cm

made in Poland

FAQ - frequently asked questions.

What are the dimensions of the XBag?
Diameter: 27 cm
Height: 18 cm (height of the side wall without handles)
Diameter of inserts: approx. 26 cm

Does the XBAG keep its shape after filling/loading it?
Yes. The device is designed in such a way that its shape does not change regardless of the applied load.

Can XBag be loaded with barbell plates?
This way you can use any load - including plates.

Which is better: Sandbag or XBAG?
Both the Sandbag and the XBAG are very universal functional training devices, but the XBAG, due to its more uniform structure, is less susceptible to damage, which allows it to be used with higher loads. XBAG has smaller dimensions, which makes it easier to store and transport.

Which offers more training options, Sandbag or XBAG?
Both devices offer great training possibilities and the number of exercises is mainly limited by your own creativity. However, the XBAG is a device that provides greater training possibilities because it allows you to perform all the exercises performed using the Sandbag and, additionally, you can use it to perform exercises that have so far been reserved only for Kettlebells.

Which is better, Kettlebell or XBAG?
Due to its design, XBAG allows you to perform all exercises performed with a kettlebell and at the same time allows you to adjust the weight - so you do not have to buy the entire set of Kettelball weights - just XBAG is enough to ensure continuous training progress.

What can I fill the XBAG with?
You can fill it with literally anything, e.g. sand, gravel, weight plates for bars, etc. You can also order ready-made inserts of various weights.

Files to download:

Filling instructions

projector_YTJqVTXsgDi-g 91F7MYtCS54 kt8yiFr7iL8

Brand

Symbol

Producer code

5902539010251

Status

Brand

DBX Bushido

Manufacturer code

Material

Layered plawil

Number of empty cartridges included

3 pieces

Weight of empty instrument

Maximum recommended load

40 kg

Diameter

27 cm

Height

18 cm (height of side wall without handles)

Diameter of cartridges

26 cm

Do you need help? Do you have any questions?Ask a question and we'll respond promptly, publishing the most interesting questions and answers for others.

Write your opinion

Guide

MMA training at the gym - what exercises will enhance the form of an MMA fighter?

MMA training at the gym can focus on a variety of exercises that help develop the strength, endurance and technique necessary for combat. The article provides examples of such exercises, such as weight lifting, interval training, functional exercises and leg training. Discover how these exercises can support your MMA training, increase your fitness and skills, and read tips for an optimal training plan for an MMA fighter.

Training with a sandbag as an alternative to the gym - see if it's worth it!

Abdominal training for combat sports cz.I

The article "Abdominal training for combat sports cz.I" presents advanced exercises and training strategies that focus on strengthening abdominal muscles in the context of combat sports. You will find new techniques, exercise sets and training methods to help you build abdominal strength, stability and flexibility. We encourage you to read the article and discover advanced ways to improve your physique and perform better in your sport. Visit the site and take your abdominal training to the next level!

Station circuits in combat sports - how to train effectively in circuits

Station circuits are a popular form of training in combat sports that integrate various elements of strength, endurance and combat sports technique. The article discusses a variety of station circuits that can be used in training for MMA, boxing, karate and other disciplines. You will find sample sets of exercises that engage the whole body and improve fitness, speed, strength and flexibility. Find out how station circuits can be an effective form of training to help you achieve better results in combat sports. Visit the site and discover new training opportunities for your growth in the sport!

When we train combat sports, should we also train in the gym ?

The article "When training combat sports, should we also work out at the gym??" considers the benefits of combining combat sports training with strength training at the gym. Discusses how strength training can help improve performance, strength, speed and endurance in combat sports. The article also stresses the importance of proper selection of strength exercises that are in line with the requirements of a particular combat sport. Visit the site to learn more about the synergy between combat sports training and strength training and how to effectively use both to achieve the best results in your discipline.

KettelBell - a few reasons why you should exercise with kettlebells

The article "Kettlebell - some reasons why you should exercise with kettlebells" outlines the various benefits of training with kettlebells. Describes how kettlebells can help improve strength, endurance, stability, coordination and flexibility. The article also highlights the fact that training with kettlebells engages multiple muscle groups at the same time, which contributes to effective calorie burning and weight loss. Visit the site and see why you should incorporate kettlebells into your training for better fitness and health. Ready for the kettlebell challenge? Starting!

How do you get rid of the rut by exercising outside?

To get rid of the rut while training outside, you can use some simple strategies. First, experiment with different types of outdoor training, such as jogging, cycling, interval training, outdoor strength training, or functional training. You can also explore different locations and terrains, such as parks, beaches, mountains or forest trails to add variety to your workouts. Second, use a variety of workout accessories, such as ladders, jump ropes, medicine balls, resistance bands, to add new elements to your workout and stimulate your body to new challenges. Finally, join an outdoor workout group or find a workout partner to motivate and explore new exercises together. Let training outdoors become an adventure that inspires and motivates you to exercise regularly.

Home training - The most important rules for training at home

When training at home, it's a good idea to stick to a few key principles. First, put a variety of exercises to engage different muscle groups and keep you motivated. Second, be sure to plan your workouts properly, taking into account both strength and cardio exercises. Third, take care of proper technique and proceed according to your own abilities, gradually increasing the intensity of training. Whether you're a beginner or experienced, training at home can be an effective way to stay physically active and achieve your training goals. See for yourself and start training at home today!

How to train at home - Exercise at home.

Exercise at home is a convenient and effective alternative to training at the gym. You can perform a variety of exercises, such as squats, push-ups, planchas, jumping jacks and tummies, without the need for specialized equipment. There are many online workout programs that can be used at home. All you need to do is find the right space and motivate yourself to train regularly to achieve your fitness goals.

Sandbag treningowy - Twoja domowa siłownia!

Dowiedz się czym jest sandbag, jak na nim trenować i jakich wyników możesz się spodziewać trenując na nim.

Wybierz sklep

Safe shopping

XBAG - Kettlebell with Adjustable Weight 1-40 kg

Product sold out

Guide

MMA training at the gym - what exercises will enhance the form of an MMA fighter?

Training with a sandbag as an alternative to the gym - see if it's worth it!

Abdominal training for combat sports cz.I

Station circuits in combat sports - how to train effectively in circuits

When we train combat sports, should we also train in the gym ?

KettelBell - a few reasons why you should exercise with kettlebells

How do you get rid of the rut by exercising outside?

Home training - The most important rules for training at home

How to train at home - Exercise at home.

Sandbag treningowy - Twoja domowa siłownia!