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XBAG - Kettlebell with Adjustable Weight 1-40 kg
The XBag DBX Bushido is a compact, adjustable training bag (1–40 kg) for functional training. It is a single tool that engages the entire body, including the deep muscles, without the need for several different pieces of equipment. Ideal for home, gym, and outdoor use.
Thanks to the ability to fill it with local filler (e.g., sand), you can train wherever you are without carrying heavy weights. The adjustable load grows with you, allowing you to adapt the training to your fitness level.
✅ Training versatility – replaces several pieces of equipment, enabling a full-body workout, including exercises typical for Kettlebells and Sandbags.
✅ Adjustable weight (1-40 kg) – three inserts included in the set allow for instant load changes and adjustment to your needs.
✅ Exceptional durability – made of the same multi-layered Plawil material as the Bushido punching bags, resistant to weather conditions and damage.
✅ Safe and comfortable – soft material does not damage floors, and two comfortable and break-resistant handles ensure a secure grip.
✅ Free training plans – the set includes access to 3 training plans prepared by professional CrossFit trainers.
For anyone who wants to train functionally without compromise – at home, in the gym, or outdoors. Ideal for people who want to strengthen their deep muscles, improve stability and fitness, as well as for those who are constantly on the move.
Order the XBag DBX Bushido and discover the unlimited possibilities of functional training.
The article "When training combat sports, should we also work out at the gym??" considers the benefits of combining combat sports training with strength training at the gym. Discusses how strength training can help improve performance, strength, speed and endurance in combat sports. The article also stresses the importance of proper selection of strength exercises that are in line with the requirements of a particular combat sport. Visit the site to learn more about the synergy between combat sports training and strength training and how to effectively use both to achieve the best results in your discipline.
When training at home, it's a good idea to stick to a few key principles. First, put a variety of exercises to engage different muscle groups and keep you motivated. Second, be sure to plan your workouts properly, taking into account both strength and cardio exercises. Third, take care of proper technique and proceed according to your own abilities, gradually increasing the intensity of training. Whether you're a beginner or experienced, training at home can be an effective way to stay physically active and achieve your training goals. See for yourself and start training at home today!
Dowiedz się czym jest sandbag, jak na nim trenować i jakich wyników możesz się spodziewać trenując na nim.
