The 140 punching bag is the most popular size of the technical bag, perfect for both cardio training and martial arts training. Perfect for home and gym.
For logistical reasons, boxing bags are shipped on a pallet. The optimal quantity is 6 pieces – that’s how many fit on one pallet. The shipping cost is €200, regardless of whether you order 1 or 6 boxing bags.
If you are interested, please contact us at: info@dbxbushido.de
Punching Bag – 140 White – the most popular home bag
Imagine a bag that takes every punch, every kick, and won’t budge an inch.
Model 140 White is the size most often chosen by those who build their form consistently — day after day, punch after punch. It appears in home gyms and combat sports clubs for a reason — it combines a handy format with full-size potential.
It has everything you need: 140 cm in height, 40 cm in diameter and approx. 40 kg in weight. This set of parameters lets you move from boxing combinations to kicks, from stand-up work to groundwork — no downtime, no limits.
This isn’t just a bag. It’s a partner that stays put while you step up to the next level.
The bag size is shown in the photo below (athlete’s height: 180 cm)
Why choose the 140 White bag:
✅ Height 140 cm and weight approx. 40 kg — optimal proportions for speed, endurance and technical training
✅ Abrasion and tear resistance — the bag is made of multi-layer, weather-resistant tarpaulin
✅ Ready to train — delivered fully filled, no additional preparation required
✅ Additional bottom attachment — allows stabilising the bag from below to reduce swinging during heavy kicks
✅ Reinforced bottom — double stitching and extra straps increase durability in the most exposed area
✅ Durable chains and swivel — a set of 4 steel chains with up to 500 kg load capacity and a swivel to prevent twisting
✅ Precise filling — proper elasticity and even firmness along the entire length of the bag
✅ Triangular hangers and straps rated to 300 kg — stable mounting even under intensive use
✅ Made in Poland from safe materials — each piece is crafted with attention to detail and in line with European standards
See this bag size in the video below
For whom?
140 White is the ideal choice for anyone seeking a universal bag — for technique, conditioning and combinations. Its dimensions let you train both boxing and kicks without needing a high ceiling. It’s also one of the most frequently chosen bags for home gyms, garages and small club rooms.
Balanced design, full capability
This bag lets you train across the full range without taking over your space. It also performs well for groundwork — no worries about stability or durability. 140 White is ready for you.
Borys Mańkowski – former KSW champion
This bag size also works great for ground training, as shown in the video below
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