Choosing the right training shield is crucial for effective training and skill improvement. First of all, pay attention to the type of shield you want to use - whether it's a shield for hand punches, kicks, or a combination of both. Next, pay attention to the material of the shield - it should be durable, impact-resistant and provide adequate cushioning. In addition, it is important that the dial is the right size and shape for your preferences and type of training. And don't forget about convenience - check if the dial has a suitable handle or strap to hold it. By choosing the right training shield, you can effectively improve your skills and develop your technique. Come in and discover how to choose the perfect training dial to fit your needs and training goals!