To get rid of the rut while training outside, you can use some simple strategies. First, experiment with different types of outdoor training, such as jogging, cycling, interval training, outdoor strength training, or functional training. You can also explore different locations and terrains, such as parks, beaches, mountains or forest trails to add variety to your workouts. Second, use a variety of workout accessories, such as ladders, jump ropes, medicine balls, resistance bands, to add new elements to your workout and stimulate your body to new challenges. Finally, join an outdoor workout group or find a workout partner to motivate and explore new exercises together. Let training outdoors become an adventure that inspires and motivates you to exercise regularly.