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Slam Balls

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Slam Balls

Slam Balls are commonly used in general cross-training and functional training. Thanks to their high resistance to damage, they can be used for throwing and hitting the wall/floor.

Slam ball training balls

Develop explosive strength and strengthen muscle parts throughout the body. The slam ball training balls available at DBX Bushido will help you do this. Experience the benefits of training with slam balls and the quality of balls available from us.

What are slam ball training balls?

Slam ball training balls are balls made of durable rubber and filled with loose fill of varying weights. Their purpose is primarily to train explosive strength, although they are also successful in cross-training, allowing you to develop and strengthen the muscles of the entire body.

Slam ball - a ball for weight training

The primary purpose of using slam balls is to develop explosive strength. Slam ball training balls are balls for strength training that involve performing dynamic strokes with the ball against the ground or wall. Various exercises allow you to develop the strength of arm and body muscles in specific areas of the body.

Train your whole body with slam balls

Slam ball strength training balls can be used not only for exercising explosive strength and endurance. Slam balls are cross-training balls, so you can diversify many basic exercises with them, such as push-ups, burpees, body exercises, abdominal and back muscles. Using slam balls for cross-training actually allows you to engage the muscles of the entire body, developing their strength, endurance, mobility and dynamics. Intense training with slam balls also helps in weight reduction.

Slam balls from DBX Bushido - what we offer?

We offer slam balls for people of all ages and training levels. This is because we offer balls in the weight range 3 to 22 kg, so that our range can be used for both general development and rehabilitation exercises, as well as for intensive strength training. Our strength training balls are made of durable material, so you can successfully bang them against the floor and walls without worrying about tearing or other damage . Non-slip surface increases the comfort and safety of training, reducing the risk of the ball slipping out of your hand.

See also: Wall Balls, gymnastics - fitness and medicine balls

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